Neuromuscular Control and Rehabilitation
In the dynamic realm of sports, effective rehabilitation is not solely concerned with the healing of injuries; it is also about transforming athletes into elite performers. Drawing from Sue Falsone’s Book, “Bridging the Gap between Rehabilitation and Performance,” this blog explores the critical role of neuromuscular control and rehabilitation in the continuum of recovery and performance. Falsone underscores that a comprehensive approach that comprehends the complexities of the nervous and muscular systems is necessary to transition from rehabilitation to peak athletic performance. In this blog, I will investigate how restoring neuromuscular control facilitates recuperation from sports-related injuries and improves athletic performance, bridging the frequently disregarded gap between rehabilitation and competitive success.
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